Trying to go vegan? Check out Isa Moskowitz’s Appetite for reduction : 125 fast & filling low-fat vegan recipes.
Our streaming video collection offers informative documentaries on health and wellness, including MyPlate: Understanding the USDA Dietary Guidelines for Americans.
Of course we’re trying to get healthy right along with you, but we’ve been enjoying The Academy of Nutrition and Dietetics’ Timeline of Food Fads that showcases diet crazes through the years. Did you know that in 1928, the “Inuit Meat-and-Fat Diet” was all the rage? It recommended eating caribou, raw fish and whale blubber. Yes, we think we’ll stick to carrot sticks too!