Sunday, February 16, 2014

Staff Pick - Focus on Health

The Mayo Clinic Diabetes Diet by the weight-loss experts at the Mayo Clinic

You've tried all the diets.  I've seen the books you check out--Atkins, South Beach, Wheat Belly, Paleo.  I even tried one of them myself when my doctor told me that if I lost some weight I could reverse my type 2 diabetes.  (He was right.)  Excess weight, especially in the middle, can put you at risk for diabetes.  Diabetes is at epidemic levels, so the Post Road library has invited Karen Adams, R.N. from Northside Hospital to talk to you on Tuesday, February 25 at 6:30 p.m. about the prevention and treatment of diabetes and to answer your questions.  Register online, and tell all your friends.  It's your health.

Mary Kretsch
Information Specialist