Saturday, December 12, 2020

Staff Picks: Non-Fiction Books for Introverts

Are you an introvert? Be proud! Introverts have many positive and essential qualities, and you can learn to use them to your advantage in a world that favors extroversion. Take time during this period of social distancing to check out books that will help you unleash the power of your inner introvert!


Introvert Power: Why Your Inner Life is Your Hidden Strength by Laurie Helgoe

Most Americans, whether introverted or extroverted, have learned to look like extroverts," writes psychologist (and introvert) Heilgoe in this well-written and well-reasoned analysis that challenges the perception of introverts as a silent, problematic minority. The author reveals that 57% of the U.S. population identify as introverts and are so commonly misunderstood because many of them have become adept at mimicking extroversion to get by. Heilgoe encourages introverts to see themselves as perfectly functional and to fulfill their need for solitude with regular retreats and creating a private space in their homes. Helpful sections detail why introverts need extroverts in their lives and how extroverts depend on introverts for their artistic contributions and inner "richness."


At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who invent and create but prefer not to pitch their own ideas; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts we owe many of the great contributions to society--from Van Gogh's sunflowers to the invention of the personal computer. Passionately argued, impressively researched, and filled with the indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. This book has the power to permanently change how we see introverts and, equally important, how they see themselves.




Aarons-Melle offers practical tips to help readers build strong relationships and achieve their own definition of professional success. She includes exercises to help readers evaluate their own work/life fit and manage anxiety. By taking control and building your own version of success, you can build a fantastic, prosperous career and a balanced, happy life on your own terms.






This book is every working introverts handbook that they can reference throughout their career for guidance on tricky or draining situations, and motivation to enlist the power of their inner introvert to succeed. Learn about how to combat interview anxiety, make meaningful connections at networking events, be heard and noticed at meetings or on the stage, overcome imposter syndrome, and become an effective leader with your introvert strengths.





This handbook demonstrates how to use your introverted qualities to their best advantage, then add a few extroverted skills to round out a forceful combination for ultimate career success. 








What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she'd normally avoid at all costs? Writer Jessica Pan intends to find out. With the help of various extrovert mentors, Jessica sets up a series of personal challenges (talk to strangers, perform stand-up comedy, host a dinner party, travel alone, make friends on the road, and much, much worse) to explore whether living like an extrovert can teach her lessons that might improve the quality of her life. Chronicling the author's hilarious and painful year of misadventures, this book explores what happens when one introvert fights her natural tendencies, takes the plunge, and tries (and sometimes fails) to be a little bit braver.




This is a a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. This book is a guide to romance that takes you through the frequently outgoing world of dating, courting, and relationships, helping you navigate issues that are particular to introverts, from making conversation at parties to the challenges of dating an extrovert.






One third to one half of Americans are introverts in a culture that celebrates-even enforces-an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a "quiet revolution" has begun to emerge among the "invisible" half of the population, asserting that they are just as powerful in their own unique ways.        


Jeanne McMahan
Information Specialist
Sharon Forks Library
#WeKnowBooks 



No comments: