A young freelance artist navigates adulting while managing anxiety, negative thoughts, and depression. Everything is OK uses illustrations with minimal color to contrast negative and positive emotional stages. The book describes panic attacks, inner dialog, and how therapy can help people unravel chronic feelings of low self-worth.
Debbie Tung is a British cartoonist and illustrator who draws about everyday life. She shares her mental health journey in Everything is OK to remind people dealing with tough times or anxious feelings to be kind to themselves.
Alicia Cavitt
Information Specialist
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