Feeling anxious? These books may help you manage that anxiety
ABC News anchor Dan Harris writes about his own struggles with calming the voice in his head in 10% Happier. He also shares his own approach to handling anxiety in Meditation for Fidgety Skeptics.
These inspiring poems offer reassuring words and charming illustrations. Download the eAudiobook to hear them read by Lin-Manuel Miranda himself. Or check out the eBook or print edition to appreciate Jonny Sun's thoughtful illustrations.
Long before COVID-19 existed, people were dealing with anxiety. Sarah Wilson describes her journey coming to terms with it in this beautiful, hardbound book.
Download this aptly titled book of recipes to your smartphone to create delicious old-fashioned recipes like classic chicken pot pie, macaroni and cheese, and apple pie. Yum!
Browse our whole collection of Chicken Soup books. With books tailored for teens, golfers, parents, basketball fans, and cat lovers there's bound to be a book just for you.
Zentangles offer meditation through drawing. Grab a pencil and paper and check out one of our zentangles books to try it out. No artistic skills needed to enjoy!
Gorgeous photos from Japanese gardens offer instant relaxation. Browse our travel photography or gardening design books to discover your happy place.
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Alicia Cavitt
Information Specialist
#WeKnowBooks
